Redesign Physio - changing your body for life
Redesign Physio applies the latest research to provide integrated specialised physiotherapy treatments and training exercise programmes. We work with you to make powerful positive changes to decrease your pain, to redesign how your whole body looks, moves, and works and to help you achieve your optimum function and health.
We offer 1 hour appointments in a relaxed and unrushed environment
Find out about:
Redesign Physio specialises in Myofascial Release - a unique manual therapy that applies gentle sustained movement and pressure to release tight areas in the myofascial tissues throughout the body. It aims to remove pressure from pain sensitive structures and free restrictions so that the body can move effortlessly without pain.
Conditions Treated by Redesign Physio
Redesign Physio can offer help for musculoskeletal problems which can cause pain, aching, stiffness or weakness in your muscles, bones or joints or general fatigue and stress.
We specialise in treating persistent, chronic, recurring, multiple or complex problems.
- Back and neck pain: including sciatica, degeneration, prolapsed disc
- Headaches, face and jaw pain
- Shoulder, elbow and wrist problems: including frozen shoulder, tennis elbow, carpal tunnel, RSI and work related upper limb disorders
- Hip, knee and ankle problems: including Achilles Tendonitis, Plantar fasciitis, patella pain and tendinitis
- Pelvic Pain
- Arthritis and joint pain
- Pre and post surgery: including joint replacements, ligament repairs, arthroscopies
- Sports injuries: persistent or recurring
- Chronic pain
- Poor posture
- Muscle tension
- Women’s health